At Virtuous Circle Counselling, we believe change starts with one doable step, not a perfect plan. Our name reflects that idea: when people move forward with non-judgment and self-compassion, small actions can create a momentum that builds confidence, clarity, and self-trust over time. That’s the kind of progress we help clients create every day. Our clinic serves Calgary and offers services in Edmonton, Kelowna, and Halifax, so individuals and families can access therapy and assessments in ways that work for their location and lifestyle.
We provide individual therapy, couples therapy, family therapy, and support for children, teens, and adults, including areas such as trauma therapy, EMDR therapy, PTSD support, anger management, ADHD support, sports psychology, and counselling for self-esteem, stress, and mood challenges. We also offer corporate wellness and counselling services for Calgary-based organizations, including workshops, conflict resolution and mediation, stress and burnout support, crisis debriefing, and customized solutions that align with company culture. Whether you're looking for a calm space to untangle what’s happening, a structured plan to work toward a goal, or a professional assessment to better understand what you or your child needs, our team is here to help you move forward—one steady step at a time.
Why Choose Us
Grounded in the Virtuous Circle Approach
Many people get stuck in cycles of avoidance, shame, and self-criticism that quietly shrink confidence over time. Our approach focuses on building momentum through non-judgment and self-compassion, so progress becomes repeatable. That means creating small, realistic actions that lead to measurable shifts—better perspective, improved coping, and more trust in your ability to handle what’s in front of you. This is not about forcing positivity; it’s about building a healthier feedback loop that supports long-term change.
Support for Individuals, Couples, and Families
We offer therapy for many stages of life and many kinds of challenges—individual concerns, relationship strain, parenting stress, family conflict, adolescent well-being, and emotional regulation. Couples sessions are designed to create space for both partners to be heard, strengthen communication, and rebuild trust. Family therapy helps address patterns in the larger system so everyone can move forward with clearer boundaries and better connections. The work stays collaborative and goal-oriented, with practical tools that can be used between sessions.
Options Across Cities and Schedules
Life doesn’t pause for therapy, so therapy needs to fit into real life. We offer services in Calgary and also in Edmonton, Kelowna, and Halifax, with hours that support weekday and weekend scheduling. Clients can choose online sessions for convenience and privacy, in-person sessions when that feels most supportive, phone counselling when simplicity matters, and walk-and-talk therapy when movement helps reduce pressure and supports openness. Consistency is easier when the format fits you, not the other way around.
Recognition, Community, and Trust
Our clinic has been recognized through community awards and is connected with local partnerships and professional associations, reflecting ongoing engagement and accountability. Just as important, we emphasize fit: the right therapeutic alliance matters, and we encourage a free 30-minute phone consultation so you can ask questions and see if the approach feels right. When you’re ready to begin, we keep the process straightforward—help you choose the right service, match you thoughtfully, and focus on progress you can track over time.
If you're ready to take a first step, a free 30-minute phone consultation can help you decide whether the fit feels right and what type of support makes the most sense. With accessible formats, extended hours, and care designed around real-life challenges, the next step can feel less overwhelming—and more like the start of a steady, constructive shift forward.
Contact Us:
Virtuous Circle Counselling Halifax
1959 Upper Water St Suite 1301, Halifax, NS, B3J 3N2
Halifax, NS
782-202-8973
https://vccounselling.com/
Find Us on the Web:
https://www.facebook.com/vccounselling/
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